Women's Weekend
A weekend dedicated to women’s health, wellbeing and connection 🤎
Join us for a retreat with Mia Lundgreen, a certified Wim Hof Method Instructor, filled with inspiring talks, practical tools, breathwork, sauna, ice baths and time to slow down and reconnect.
The retreat includes an overnight stay from Saturday to Sunday, breakfast on Sunday, Mia’s talks and sessions throughout Saturday, Pool & Wellbeing access, and dinner at Restaurant ATTME on Saturday evening.
Want to make a longer weekend of it? Book a discounted Friday–Saturday stay, including breakfast on Saturday, perfect if you’re travelling from afar or simply want to extend your weekend in Bodø.
What’s included in the weekend:
- Overnight stay from Saturday to Sunday
- Breakfast on Sunday morning
- A full day with Mia on Saturday, including talks and activities
- Access to Pool & Wellbeing
- Dinner at ATTME on Saturday evening
- Option to book a discounted Friday-to-Saturday stay
Tickets coming soon!
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About Mia Lundgreen
Mia spent 14 years in the corporate world working with sales, consulting and leadership across industries including banking, insurance, technology and recruitment, before choosing to pursue her own business full-time. Today, she helps people improve their health and performance through breathwork, nervous system regulation and mental training.
She is a certified Wim Hof Method Instructor, Functional Breathing Instructor with Oxygen Advantage and Mindfulness Teacher, as well as a certified Health, Business and NLP Coach. She also holds an Executive Master of Management from BI and has taught and guided groups at companies including Equinor, Betonmast, Rituals and KLP.
Mia is passionate about sharing natural tools for better health and performance. Cold exposure, sauna, breathwork and meditation are some of the tools she believes can benefit many people. She believes good health doesn’t have to be expensive, but that we need to step outside our comfort zones more often. Everything can be trained – including the ability to find calm.
During this retreat, Mia brings together her expertise in women’s physiology and stress, practical breathwork, and the contrast between ice baths and sauna, giving you concrete tools you can take with you long after the retreat.
More happenings
Gift Card
Surprise someone you care about with a gift card from Wood Hotel Bodø. The gift card can be used for a hotel stay, a delicious dinner in the restaurant, or relaxing hours in our Pool & Wellbeing area.
You choose the amount – they choose the experience.